Now is the perfect time to begin your journey toward optimal health and lasting joy. As your personal coach in Klagenfurt and across the DACH region, I support you with targeted strategies for Parkinson’s prevention, dementia risk reduction, and the strengthening of your mental resilience.

With a background in exercise science, multiple certifications, and ongoing education in fitness, medicine, nutrition, and relaxation techniques, I offer you high-level, personalized guidance. I understand the value of your time – and how we can use it effectively together.

My goal is to help you enhance your health and quality of life – by establishing sustainable routines that fit seamlessly into your daily rhythm. Because the most important relationship we have is the one with ourselves.

Ready to take the first step? Book your free initial consultation now – for more clarity, strength, and joy.

stay liquid